Some people are born gym rats, while the rest of us need inspiration and professional guidance. Lisa Hane is that inspiration and guidance for me. I can honestly say that I look forward to working out now. Lisa designs individualized workouts, not canned routines, so it’s never boring. Most importantly, she pushes me beyond my limits. I’ve learned that my strength and endurance is far greater than I previously thought, because she doesn’t let me stop while it’s still easy. That’s the life lesson that comes out of training with Lisa — we don’t know all that we can do until we go beyond our own expectations. Flex Appeal is in a terrific location with ample parking, has a wide range of equipment, and a general aura of positivity. I highly recommend Flex Appeal and Lisa to anyone who wants to take their health seriously, and have fun doing it!
Lisa is the absolute BEST! I don’t know what my husband and I would do without her – we certainly would be slugs and OUT OF SHAPE. With Lisa as our coach we can put our energy into things like our kids and work instead of trying to motivate ourselves to work out. Our focused time with Lisa allows us to get the work out we need to ward off aging. She understands our aches and pains and modifies our routines to take past athletic injuries into account. She is flexible, creative and FUNNY! She continually changes the type of exercises we do to keep it interesting. The time flies – she is great at distracting your mind. I would HIGHLY RECOMMEND Lisa as a personal trainer/coach.