Research shows that when you train with friends, you work harder thanks to the dynamics of group support.

That’s why Flex Appeal Personal Trainers offer group training. It’s not a class. Rather, it is you and one friend or two friends or sometimes three. The choice is yours.

You train together in the same hour with the same Personal Trainer – yet you divide the hourly rate between yourselves. Now that’s a sweet deal!

Best yet, Flex Appeal Personal Trainers know how to create a great group dynamic, yet provide plenty of individual attention.

Call Us Today. We’re Confident You’ll Like It Here!