Lisa is the absolute BEST! I don’t know what my husband and I would do without her – we certainly would be slugs and OUT OF SHAPE. With Lisa as our coach we can put our energy into things like our kids and work instead of trying to motivate ourselves to work out. Our focused time with Lisa allows us to get the work out we need to ward off aging. She understands our aches and pains and modifies our routines to take past athletic injuries into account. She is flexible, creative and FUNNY! She continually changes the type of exercises we do to keep it interesting. The time flies – she is great at distracting your mind. I would HIGHLY RECOMMEND Lisa as a personal trainer/coach.