Welcome to Flex Appeal. The Twin Cities Personal Training Experts.Welcome to Flex Appeal.  The Twin Cities Personal Training Experts.

New & Improved Workout


What kind of workout delivers the greatest overall benefit?

IT’S WHEN THE ROUTINES AND EXCERCISES ARE VARIED AND CHANGING.

As a result, your body has to constantly think and adapt to new modes of moving. You burn more calories, work more muscles and do it all in far less time than a “traditional” workout. That’s why Flex Appeal trainers will keep you moving and “grooving” with different routines using a wide spectrum of equipment including:

• Cardio including: treadmills, elliptical trainers, rowing machines,
   steppers, bicycles and Jacob‘s ladder.
• Free Weights and Weight Machines.
• TRX Suspension Trainer.
• Medicine Balls.
• Bosu Balls
• Stability Balls.
• Flex Bands
• Steppers
• Boxing/Kick boxing Equipment

Call us today. We’re confident you’ll like it here.

651.698.3442 or send us an email